As Julia Child once said "giving up butter means that in about two years you will be covered in dandruff." Julia cooked and ate well using natural, fresh ingredients and lived to a ripe old age of 91. She beat the 53 year average life span of folks born when she was in 1912 by 38 years. Maybe if we cook, eat and live like Julia Child did, we can beat the 2004 (the year she died) average life expectancy of 78 years by another 38 years and live happily and healthily well past our 100s.
The Food Guys weigh in on butter:
http://www.jsu.edu/news/jan_june2006/05172006d.html
http://www.biography.com/search/article.do?id=9246767
Read more about life expectancy in the Cause of Death book
http://search.barnesandnoble.com/Cause-of-Death/Jack-Mingo/e/9781416554790/?itm=1
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